BABYGO® Online

Pregnancy Yoga

Meet Vanessa
Get your BABYGO® Birthing Ball
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Class Details

Next Class: Saturday 11:30AM 6th Of March

We encourage you to use the "BABYGO Pregnancy Classes" to help you adapt to pregnancy with ease & comfort by learning; different breathing techniques, safe & efficient exercises using the BABYGO Birthing Ball & relaxation. All whilst creating a special bond with you & your baby!

33 places left.
Suitable for 14 weeks +
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45 Minute Live Workout

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15 Minutes of FAQ's

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Opens up your hips

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Improve Stability

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Ease Back Pain, Sciatica & PGP

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Strengthen Pelvis & Pelivc Floor

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Reduce Tension

Yoga Playlist

About Vanessa

Pregnancy Yoga With Vanessa Flow

About Vanessa

Born & raised in Lancashire, I have a large background in dance. After being part of the professional dance industry I believe there is no better time to start yoga than whilst pregnant, to take some well deserved "time out" to focus on you & your growing baby. I like to keep my classes light hearted, with music, movement and a good giggle too, after all yoga doesn’t have to be so serious. I hope to see you bouncing on your ball very soon!