2 cups (400g) jasmine rice, cooked to packet instructions
1 teaspoon sesame oil
1 tablespoon rice vinegar
1 tablespoon mirin (sweet Japanese rice wine)
1 tablespoon light soy sauce
1-2 teaspoons wasabi paste, to taste
1 teaspoon caster sugar
Thread beef on 8 metal or soaked bamboo skewers, folding each slice in half as you go. Place in a shallow dish and pour over teriyaki sauce. Marinate for 5 minutes.
Meanwhile, cook peas in lightly salted boiling water for 1 minute until just tender. Drain and refresh in cold water. Place in a bowl with cucumber and leaves. Whisk dressing ingredients together, then toss with salad.
Heat a chargrill pan on medium-high. Remove skewers from marinade and cook for 2 minutes each side until charred and cooked through. Serve with salad and rice.
Week 1 TODO's
Stop any unhealthy habits like consuming alchoholic beverages
Remember to take your prenatal vitimans
See what else you can expect in the pregnancy calendar
From the What to Expect editorial team and Heidi Murkoff, author of What to Expect When You’re Expecting. Health information on this site is based on peer-reviewed medical journals and highly respected health organizations and institutions including ACOG (American College of Obstetricians and Gynecologists), CDC (Centers for Disease Control and Prevention) and AAP (American Academy of Pediatrics), as well as the What to Expect books by Heidi Murkoff.
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